obsidian/🥙 Nutrition Vault/Yogurt and disease risk.md
2024-09-14 08:39:18 -05:00

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https://pubmed.ncbi.nlm.nih.gov/31970674/
"This review provided the evidence regarding yogurt intake can reduce all-cause and CVD mortality. Although some positive findings were identified, more high-quality cohort studies and randomized controlled trials are warranted on a possible protective effect of yoghurt on health."
#disease
#all_cause_mortality
#cardiovascular_disease
#yogurt
#dairy
#saturated_fat
#fermented_food
#animal_fats
#animal_foods
#animal_protein
#nutrition