obsidian/🥙 Nutrition Vault/PREDIMED.md
2024-09-14 08:39:18 -05:00

406 B
Executable file

https://pubmed.ncbi.nlm.nih.gov/24886626/

"Olive oil consumption, specifically the extra-virgin variety, is associated with reduced risks of cardiovascular disease and mortality in individuals at high cardiovascular risk."

#disease #olive_oil #nuts #cardiovascular_disease #cancer #all_cause_mortality #monounsaturated_fat #polyunsaturated_fat #saturated_fat #blood_lipids #mediterranean_diet #nutrition