https://pubmed.ncbi.nlm.nih.gov/24886626/ "Olive oil consumption, specifically the extra-virgin variety, is associated with reduced risks of cardiovascular disease and mortality in individuals at high cardiovascular risk." #disease #olive_oil #nuts #cardiovascular_disease #cancer #all_cause_mortality #monounsaturated_fat #polyunsaturated_fat #saturated_fat #blood_lipids #mediterranean_diet #nutrition