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36 lines
1.3 KiB
Markdown
Executable file
36 lines
1.3 KiB
Markdown
Executable file
https://pubmed.ncbi.nlm.nih.gov/24967267/
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"Although these results could encourage the consumption of OJ, intervention studies are needed to determine the long-term effects of these types of OJ on metabolic and cardiovascular endpoints."
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https://pubmed.ncbi.nlm.nih.gov/21943297/
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"Drinking carrot juice may protect the cardiovascular system by increasing total antioxidant status and by decreasing lipid peroxidation independent of any of the cardiovascular risk markers measured in the study."
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https://pubmed.ncbi.nlm.nih.gov/20849620/
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"Including 1-2 cups of vegetable juice daily was an effective and acceptable way for healthy adults to close the dietary vegetable gap. Increase in daily vegetable intake was associated with a reduction in blood pressure in subjects who were pre-hypertensive at the start of the trial."
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https://pubmed.ncbi.nlm.nih.gov/28273863/
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"This review summarizes recent studies on the effects of fruit and vegetable juices on indicators of cardiovascular disease, and special attention is paid to the mechanisms of action."
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#inflammation
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#BMI
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#insulin
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#MDA
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#oxidative_stress
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#antioxidants
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#interleukin_6
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#FMD
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#ApoB
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#ApoA1
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#c_reactive_protein
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#LDL
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#cardiovascular_disease
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#juice
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#processed_food
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#carbohydrates
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#blood_lipids
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#nutrition
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