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https://pubmed.ncbi.nlm.nih.gov/24967267/
"Although these results could encourage the consumption of OJ, intervention studies are needed to determine the long-term effects of these types of OJ on metabolic and cardiovascular endpoints."
https://pubmed.ncbi.nlm.nih.gov/21943297/
"Drinking carrot juice may protect the cardiovascular system by increasing total antioxidant status and by decreasing lipid peroxidation independent of any of the cardiovascular risk markers measured in the study."
https://pubmed.ncbi.nlm.nih.gov/20849620/
"Including 1-2 cups of vegetable juice daily was an effective and acceptable way for healthy adults to close the dietary vegetable gap. Increase in daily vegetable intake was associated with a reduction in blood pressure in subjects who were pre-hypertensive at the start of the trial."
https://pubmed.ncbi.nlm.nih.gov/28273863/
"This review summarizes recent studies on the effects of fruit and vegetable juices on indicators of cardiovascular disease, and special attention is paid to the mechanisms of action."
#inflammation #BMI #insulin #MDA #oxidative_stress #antioxidants #interleukin_6 #FMD #ApoB #ApoA1 #c_reactive_protein #LDL #cardiovascular_disease #juice #processed_food #carbohydrates #blood_lipids #nutrition