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de Goede, Janette, et al. ‘Effect of Cheese Consumption on Blood Lipids: A Systematic Review and Meta-Analysis of Randomized Controlled Trials’. Nutrition Reviews, vol. 73, no. 5, May 2015, pp. 259–75. PubMed, https://doi.org/10.1093/nutrit/nuu060.
Link: https://pubmed.ncbi.nlm.nih.gov/26011901/
Conclusions:
The consumption of hard cheese results in lower LDLC and HDL-C levels than the consumption of butter, despite a similar P/S ratio. Further research is warranted to determine whether calcium, specific types of SFAs in cheese, or effects of the food matrix could explain this finding.
PDF: 📂 Media/PDFs/nutrit%2Fnuu060.pdf
Supplements: 📂 Media/Misc/Goede_Supplements_S1.docx
📂 Media/Misc/Goede_Supplements_S2-prismachecklist.doc
📂 Media/Misc/Goede_Supplements_S3.docx
| Endpoints | Exposures | Populations | General | People |
|---|---|---|---|---|
| #LDL | #cheese | #humans | #clinical_trials | |
| #HDL | #disease | |||
| #blood_lipids | #nutrition | |||