mirror of
https://gitlab.com/upRootNutrition/obsidian.git
synced 2025-06-15 16:15:11 -05:00
1.3 KiB
1.3 KiB
Onakpoya, Igho J., et al. ‘The Efficacy of Long-Term Conjugated Linoleic Acid (CLA) Supplementation on Body Composition in Overweight and Obese Individuals: A Systematic Review and Meta-Analysis of Randomized Clinical Trials’. European Journal of Nutrition, vol. 51, no. 2, Mar. 2012, pp. 127–34. PubMed, https://doi.org/10.1007/s00394-011-0253-9.
Link: https://pubmed.ncbi.nlm.nih.gov/21990002/
CLA and Body Composition:
!
Dose-Response:
!
Conclusions:
The evidence from RCTs fails to convincingly demonstrate that CLA supplementation generates any clinically relevant effects on body composition on the long term.
PDF: 📂 Media/PDFs/s00394-011-0253-9.pdf
| Endpoints | Exposures | Populations | General | People |
|---|---|---|---|---|
| #anthropometics | #conjugated_linoleic_acid | #humans | #nutrition | |
| #weight_loss | #linoleic_acid | #disease | ||
| #weight_gain | #overweight | |||
| #obesity |