obsidian/🥙 Nutrition Vault/Processed food and risk markers.md

https://pubmed.ncbi.nlm.nih.gov/31105044/

"Limiting consumption of ultra-processed foods may be an effective strategy for obesity prevention and treatment."

https://pubmed.ncbi.nlm.nih.gov/20613890/

"Ingestion of the particular PF meal tested in this study decreases postprandial energy expenditure by nearly 50% compared with the isoenergetic WF meal. This reduction in daily energy expenditure has potential implications for diets comprised heavily of PFs and their associations with obesity."

https://pubmed.ncbi.nlm.nih.gov/23097268/

#disease #obesity #processed_food #energy_intake #weight_gain #weight_loss #anthropometics #blood_glucose #blood_lipids #LDL #HDL #triglycerides #energy_expenditure #carbohydrates #nutrition