obsidian/🥙 Nutrition Vault/Mayonnaise and risk markers.md

https://pubmed.ncbi.nlm.nih.gov/27535127/

"Daily use with 20 g of linoleic acid-rich SB-mayo elicited reductions in TC and LDL-C concentrations without significantly changing LDL-C:HDL-C ratio or small LDL particle distributions compared to the PO-mayo diet."

https://pubmed.ncbi.nlm.nih.gov/16459230/

"Daily ingestion of 15 g of DAG plus mayonnaise containing at least 0.4 g/d of PSE for 4 wk may significantly decrease cholesterol."

#disease #mayonnaise #polyunsaturated_fat #saturated_fat #soybean_oil #palm_oil #blood_lipids #cardiovascular_disease #coronary_heart_disease #LDL #HDL #triglycerides #blood_glucose #ApoB #ApoA1 #LDLp #oxidative_stress #c_reactive_protein #TBARs #phytosterols #processed_food #nutrition