obsidian/🥙 Nutrition Vault/Dietary fat and risk markers.md

https://pubmed.ncbi.nlm.nih.gov/27543472/

"Coconut oil even though rich in saturated fatty acids in comparison to sunflower oil when used as cooking oil media over a period of 2 years did not change the lipid-related cardiovascular risk factors and events in those receiving standard medical care."

#disease #cardiovascular_disease #coronary_heart_disease #Lpa #inflammation #polyunsaturated_fat #saturated_fat #dietary_fat #LDL #HDL #ApoB #ApoA1 #blood_lipids #nutrition #coconut_oil #vegetable_oil