obsidian/💻 Hyperblog/Work/phytosterols.md

Phytosterols

Phytosterols are plant-derived compounds structurally similar to cholesterol. They are found in fruits, vegetables, nuts, seeds, and plant oils. Phytosterols help lower blood levels of cholesterol contained in lipoproteins by competing with cholesterol for absorption in the digestive system, thus reducing overall blood cholesterol levels. Regular intake of phytosterols is associated with a decreased risk of cardiovascular disease but perhaps an increased risk of cholestasis.

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#cholestasis #gallbladder #gallstones #lipidology #lipids #liver_function #hyperblog