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35 lines
No EOL
2.8 KiB
Markdown
Executable file
35 lines
No EOL
2.8 KiB
Markdown
Executable file
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1. **Meal Scheduling**
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- There are deeply embedded cultural norms about when people should eat.
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- It may be considered bizarre when people deviate from the traditional 3-meal structure.
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- These norms may also be reinforced institutionally by work, school, etc.
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Pubs to check:
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https://pmc.ncbi.nlm.nih.gov/articles/PMC11430606/
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https://academic.oup.com/nutritionreviews/article-abstract/81/1/75/6623541
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https://academic.oup.com/nutritionreviews/article-abstract/82/10/1309/7379733
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https://www.tandfonline.com/doi/full/10.1080/07420528.2023.2180385
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1. **Meal Completion**
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- There may be generational trauma related to food scarcity that still persists despite food abundance.
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- Norms that made sense in the context of food scarcity could have a detrimental impact in the context of food abundance.
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- There may be a general cultural ethos that discourages food waste, and encourages consumption beyond one's needs in order to avoid it.
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- The phrase "finish your plate" is still taught to children.
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2. **Ceremonial Eating**
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- Celebratory eating is central to nearly every holiday or holiday season.
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- People may feel out of place for not partaking.
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- Refusing traditional foods may be viewed as an affront to cultural identity, and could lead to various sorts of cultural friction.
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- Even non-traditional holidays often incorporate mandatory food elements.
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3. **Social Pressure**
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- Even outside the context of celebrations or ceremony, food is frequently central to many mundane social events (such as dates or outings).
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- Refusing to partake can result in awkwardness that many may feel more comfortable avoiding, resulting in consumption beyond one's needs.
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- People may also feel pressured to match other people's eating pace and quantity, and may feel out of place if they "eat like a bird".
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4. **Portion Size**
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- Meals may seem less worthwhile if they do not have a high volume and/or calorie to price and/or effort ratio.
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- Paying the same amount of money for a smaller meal may seem less valuable or economically desirable, and people may have a desire to "get their money's worth".
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- People might feel more compelled to eat more than they otherwise would when participating in more open-ended, buffet-style dining, in order to justify the cost.
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5. **Hedonic Eating**
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- Food may be viewed as a form of entertainment or reward, with "treating" oneself with "guilty pleasures" often forming the justification for indulging.
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- Exciting the palate may be considered one of the primary reasons for eating.
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- Nearly all food advertising emphasizes the pleasure of eating certain foods, which may be an indication of consumer motivations when buying these foods.
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- Food can be highly rewarding, and some proportion of over-consumption could be the results of self-medication of mental illness, such as depression and/or anxiety. |