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30 lines
1.7 KiB
Markdown
30 lines
1.7 KiB
Markdown
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Inoue, Kosuke, et al. ‘Association of Daily Step Patterns With Mortality in US Adults’. _JAMA Network Open_, vol. 6, no. 3, Mar. 2023, p. e235174. _PubMed_, https://doi.org/10.1001/jamanetworkopen.2023.5174.
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**Link:**
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https://pubmed.ncbi.nlm.nih.gov/36976556/
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**Conclusions:**
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>In this cohort study of US adults, the number of days per week taking 8000 steps or more was associated with a lower risk of all-cause and cardiovascular mortality in a curvilinear fashion. These findings suggest that individuals may receive substantial health benefits by walking just a couple days a week.
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**PDF:**
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![[📂 Media/PDFs/inoue_2023_oi_230184_1678995959.82466.pdf]]
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**Supplements:**
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![[📂 Media/PDFs/zoi230184supp1_prod_1678995959.83466.pdf]]
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| **Endpoints** | **Exposures** | **Populations** | **General** | **People** |
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| ----------------------- | ------------- | --------------- | --------------- | ---------- |
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| #all_cause_mortality | #steps | #humans | #cohort_studies | |
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| #cardiovascular_disease | #exercise | #NHANES | #mortality | |
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| | | #united_states | #disease | |
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****
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