https://pubmed.ncbi.nlm.nih.gov/31105044/ "Limiting consumption of ultra-processed foods may be an effective strategy for obesity prevention and treatment." https://pubmed.ncbi.nlm.nih.gov/20613890/ "Ingestion of the particular PF meal tested in this study decreases postprandial energy expenditure by nearly 50% compared with the isoenergetic WF meal. This reduction in daily energy expenditure has potential implications for diets comprised heavily of PFs and their associations with obesity." https://pubmed.ncbi.nlm.nih.gov/23097268/ #disease #obesity #processed_food #energy_intake #weight_gain #weight_loss #anthropometics #blood_glucose #blood_lipids #LDL #HDL #triglycerides #energy_expenditure #carbohydrates #nutrition