feat: reorganized hyperblog and added vitamin D paper

🛡️ Debate/Opponents/Olicsa.md

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+# Debate 1
+
+## Proposition
+
+>"That carnivore/hyper-carnivore is best for optimal human health and is ethically appropriate."
+
+## Analysis
+1. what does "carnivore/hyper-carnivore" mean? If this is an inclusive disjunction, whichever diet is "less" carnivorous than the other will be one being argued for.
+	- ""
+2. what does "ethically appropriate" mean? What sort of ethics (rights, utility, rules?), Appropriate with regards to what?
+	- ""
+
+## Clarified Proposition 1
+
+>"Red muscle meat diet with some bone marrow and salt supplies the nutrients that humans need to develop."
+
+## Clarified Proposition 2
+
+>"Red muscle meat diet with some bone marrow and salt is not shame-worthy."
+
+
+## Clarified Proposition 3
+
+>"Red muscle meat diet with some bone marrow and salt lacks phytochemicals that cause damage to the human body."
+
+## Line of Questioning:
+
+### What's the evidence?
+
+1. Animal nutrients not found in plants
+	 - Lack of animal foods causes nutritional deficiencies
+	 - Brain size decreases with agriculture **(not evidence)**
+2. Phytochemicals in plants 
+	 - Pesticides in plants are carcinogenic **(not evidence)**
+3. Limited adaptations for eating plants
+	 - Don't see carnivores benefitting from plants
+4. Plants want to defend themselves with chemicals
+5. Many anecdotes count in favour of the carnivore **(not evidence)**
+6. Blue zones eat a lot of meat and live the longest **(not evidence)**
+7. Carnivorous animals don't thrive on herbivorous diets **(not evidence)**
+8. The removal of fibre could help constipation
+	 - We can only break down a small amount of the fibre
+9. RCTs show that animal fat is superior to plant fat
+	 - MCE, SDHS, WHI **(not evidence)**
+ 10. Paleolithic humans had the same life span as modern humans despite not having access to modern medicine **(not evidence)**
+	 - Maasi live to be over 100 **(not evidence)**
+ 11. Harvard carnivore study **(not evidence)**
+
+## Cherry on top
+
+Whatever he says, ask him if he would accept the same for X diet
+
+---
+
+# Hashtags
+
+#debate 
+#debate_opponents 
+#clowns 
+#clownery 
+#carnivore 
+#philosophy