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🥙 Nutrition Vault/Cheese and blood lipid changes.md Executable file
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de Goede, Janette, et al. ‘Effect of Cheese Consumption on Blood Lipids: A Systematic Review and Meta-Analysis of Randomized Controlled Trials’. _Nutrition Reviews_, vol. 73, no. 5, May 2015, pp. 259–75. _PubMed_, https://doi.org/10.1093/nutrit/nuu060.
**Link:**
https://pubmed.ncbi.nlm.nih.gov/26011901/
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**Conclusions:**
>The consumption of hard cheese results in lower LDLC and HDL-C levels than the consumption of butter, despite a similar P/S ratio. Further research is warranted to determine whether calcium, specific types of SFAs in cheese, or effects of the food matrix could explain this finding.
**PDF:**
[[📂 Media/PDFs/nutrit%2Fnuu060.pdf]]
**Supplements:**
[[📂 Media/Misc/Goede_Supplements_S1.docx]]
[[📂 Media/Misc/Goede_Supplements_S2-prismachecklist.doc]]
[[📂 Media/Misc/Goede_Supplements_S3.docx]]
| **Endpoints** | **Exposures** | **Populations** | **General** | **People** |
| ------------- | ------------- | --------------- | ---------------- | ---------- |
| #LDL | #cheese | #humans | #clinical_trials | |
| #HDL | | | #disease | |
| #blood_lipids | | | #nutrition | |
| | | | | |
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****