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💻 Hyperblog/Work/phytosterols.md

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+# Phytosterols
+
+Phytosterols are plant-derived compounds structurally similar to [[cholesterol]]. They are found in fruits, vegetables, nuts, seeds, and plant oils. Phytosterols help lower blood levels of cholesterol contained in [[lipoproteins]] by competing with cholesterol for absorption in the digestive system, thus reducing overall blood cholesterol levels. Regular intake of phytosterols is associated with a decreased risk of [[cardiovascular disease]] but perhaps an increased risk of [[cholestasis]].
+
+---
+
+# Hashtags
+
+#cholestasis 
+#gallbladder 
+#gallstones 
+#lipidology 
+#lipids 
+#liver_function