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🥙 Nutrition Vault/Yogurt and disease risk.md

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+https://pubmed.ncbi.nlm.nih.gov/31970674/
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+"This review provided the evidence regarding yogurt intake can reduce all-cause and CVD mortality. Although some positive findings were identified, more high-quality cohort studies and randomized controlled trials are warranted on a possible protective effect of yoghurt on health."
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+#disease
+#all_cause_mortality
+#cardiovascular_disease
+#yogurt
+#dairy
+#saturated_fat
+#fermented_food
+#animal_fats
+#animal_foods
+#animal_protein
+#nutrition