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🥙 Nutrition Vault/Protein sources and risk markers.md Normal file
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https://pubmed.ncbi.nlm.nih.gov/25351652/
"Dietary advice given for substitution of red meat with legume intakes within a TLC diet-improved lipid profiles and glycemic control among diabetes patients, which were independent from BMI change."
https://pubmed.ncbi.nlm.nih.gov/17344494/
"Short-term soy-nut consumption improved glycemic control and lipid profiles in postmenopausal women with the metabolic syndrome."
https://pubmed.ncbi.nlm.nih.gov/22215165/
https://pubmed.ncbi.nlm.nih.gov/32314018/
#disease
#cardiovascular_disease
#insulin_sensitivity
#metabolic_syndrome
#insulin_sensitivity
#LDL
#blood_glucose
#blood_lipids
#red_meat
#legumes
#anthropometics
#energy_expenditure
#weight_gain
#weight_loss
#blood_glucose
#insulin
#weight_loss
#nutrition