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🥙 Nutrition Vault/Processed food and risk markers.md
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🥙 Nutrition Vault/Processed food and risk markers.md
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https://pubmed.ncbi.nlm.nih.gov/31105044/
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"Limiting consumption of ultra-processed foods may be an effective strategy for obesity prevention and treatment."
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https://pubmed.ncbi.nlm.nih.gov/20613890/
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"Ingestion of the particular PF meal tested in this study decreases postprandial energy expenditure by nearly 50% compared with the isoenergetic WF meal. This reduction in daily energy expenditure has potential implications for diets comprised heavily of PFs and their associations with obesity."
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https://pubmed.ncbi.nlm.nih.gov/23097268/
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#disease
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#obesity
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#processed_food
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#energy_intake
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#weight_gain
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#weight_loss
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#anthropometics
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#blood_glucose
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#blood_lipids
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#LDL
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#HDL
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#triglycerides
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#energy_expenditure
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#carbohydrates
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#nutrition
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