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🥙 Nutrition Vault/PREDIMED.md Normal file
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https://pubmed.ncbi.nlm.nih.gov/24886626/
"Olive oil consumption, specifically the extra-virgin variety, is associated with reduced risks of cardiovascular disease and mortality in individuals at high cardiovascular risk."
#disease
#olive_oil
#nuts
#cardiovascular_disease
#cancer
#all_cause_mortality
#monounsaturated_fat
#polyunsaturated_fat
#saturated_fat
#blood_lipids
#mediterranean_diet
#nutrition