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🥙 Nutrition Vault/Ketones and carbohydrate titration.md Normal file
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https://pubmed.ncbi.nlm.nih.gov/15800565/
"Urinary ketones are detected in premenopausal women complying with a low-carbohydrate/high-protein diet and are associated with serum ketone concentration. However, serum ketones do not reflect weight loss."
#weight_loss
#keto
#low_carb
#nutrition