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🥙 Nutrition Vault/Fructose and disease risk.md

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+https://pubmed.ncbi.nlm.nih.gov/32644139/
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+"The findings of this meta-analysis suggest that the adverse association of SSBs with MetS does not extend to other food sources of fructose-containing sugars, with a protective association for yogurt and fruit throughout the dose range and for 100% fruit juice and mixed fruit juices at moderate doses. Therefore, current policies and guidelines on the need to limit sources of free sugars may need to be reexamined."
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+#disease 
+#metabolic_syndrome 
+#sugar
+#sugar_sweetened_beverages
+#fruit 
+#yogurt
+#fructose 
+#nutrition