From bbfbe44a3f672073c7a7e2efcd47557a9417b463 Mon Sep 17 00:00:00 2001 From: Nick Date: Fri, 28 Jun 2024 03:35:40 -0500 Subject: [PATCH] fix: removed duplicate md files and organized patreon articles --- .obsidian/workspace.json | 23 +++++++++----- .../Nutrients of Lesser Concern.md | 0 ...ble oil vs walnuts on risk markers - Copy.md | 9 ------ ...egetable oils and CVD risk factors - Copy.md | 5 --- .../Vegetable oils and LDL oxidation - Copy.md | 28 ----------------- ...ble oils and adipose linoleic acid - Copy.md | 30 ------------------ ...table oils and all cause mortality - Copy.md | 13 -------- .../Vegetable oils and auto-immunity - Copy.md | 11 ------- .../Vegetable oils and blood lipids - Copy.md | 26 ---------------- ...egetable oils and body composition - Copy.md | 12 ------- .../Vegetable oils and cancer - Copy.md | 16 ---------- ...table oils and digestive disorders - Copy.md | 14 --------- .../Vegetable oils and heart disease - Copy.md | 18 ----------- .../Vegetable oils and heating - Copy.md | 26 ---------------- .../Vegetable oils and inflammation - Copy.md | 20 ------------ ...table oils and insulin sensitivity - Copy.md | 21 ------------- ...able oils and macular degenetation - Copy.md | 31 ------------------- ...Vegetable oils and type 2 diabetes - Copy.md | 19 ------------ ...able oils vs whole foods syllogism - Copy.md | 21 ------------- .../Heart Disease, LDL or Inflammation.md | 0 .../The Benefits of High Fibre Diets.md | 0 .../Visualizing Nutrient Ratios.md | 0 ...amin A, Are Animal Foods Just Chopped Liver.md | 0 .../Vitamin B6 on a Vegan Diet.md | 0 24 files changed, 15 insertions(+), 328 deletions(-) rename πŸ₯™ Nutrition Vault/{πŸ“‘ Patreon Articles => }/Nutrients of Lesser Concern.md (100%) delete mode 100644 πŸ₯™ Nutrition Vault/Vegetable oil vs walnuts on risk markers - Copy.md delete mode 100644 πŸ₯™ Nutrition Vault/Vegetable oils and CVD risk factors - Copy.md delete mode 100644 πŸ₯™ Nutrition Vault/Vegetable oils and LDL oxidation - Copy.md delete mode 100644 πŸ₯™ Nutrition Vault/Vegetable oils and adipose linoleic acid - Copy.md delete mode 100644 πŸ₯™ Nutrition Vault/Vegetable oils and all cause mortality - Copy.md delete mode 100644 πŸ₯™ Nutrition Vault/Vegetable oils and auto-immunity - Copy.md delete mode 100644 πŸ₯™ Nutrition Vault/Vegetable oils and blood lipids - Copy.md delete mode 100644 πŸ₯™ Nutrition Vault/Vegetable oils and body composition - Copy.md delete mode 100644 πŸ₯™ Nutrition Vault/Vegetable oils and cancer - Copy.md delete mode 100644 πŸ₯™ Nutrition Vault/Vegetable oils and digestive disorders - Copy.md delete mode 100644 πŸ₯™ Nutrition Vault/Vegetable oils and heart disease - Copy.md delete mode 100644 πŸ₯™ Nutrition Vault/Vegetable oils and heating - Copy.md delete mode 100644 πŸ₯™ Nutrition Vault/Vegetable oils and inflammation - Copy.md delete mode 100644 πŸ₯™ Nutrition Vault/Vegetable oils and insulin sensitivity - Copy.md delete mode 100644 πŸ₯™ Nutrition Vault/Vegetable oils and macular degenetation - Copy.md delete mode 100644 πŸ₯™ Nutrition Vault/Vegetable oils and type 2 diabetes - Copy.md delete mode 100644 πŸ₯™ Nutrition Vault/Vegetable oils vs whole foods syllogism - Copy.md rename πŸ₯™ Nutrition Vault/{ => πŸ“‘ Patreon Articles}/Heart Disease, LDL or Inflammation.md (100%) rename πŸ₯™ Nutrition Vault/{ => πŸ“‘ Patreon Articles}/The Benefits of High Fibre Diets.md (100%) rename πŸ₯™ Nutrition Vault/{ => πŸ“‘ Patreon Articles}/Visualizing Nutrient Ratios.md (100%) rename πŸ₯™ Nutrition Vault/{ => πŸ“‘ Patreon Articles}/Vitamin A, Are Animal Foods Just Chopped Liver.md (100%) rename πŸ₯™ Nutrition Vault/{ => πŸ“‘ Patreon Articles}/Vitamin B6 on a Vegan Diet.md (100%) diff --git a/.obsidian/workspace.json b/.obsidian/workspace.json index b585bb1..2560c6b 100644 --- a/.obsidian/workspace.json +++ b/.obsidian/workspace.json @@ -4,15 +4,19 @@ "type": "split", "children": [ { - "id": "d3f40ba2f9ec6722", + "id": "a891304ab64fecb5", "type": "tabs", "children": [ { - "id": "e82ea5046f5ab9af", + "id": "6b463673e77ce127", "type": "leaf", "state": { - "type": "empty", - "state": {} + "type": "markdown", + "state": { + "file": "README.md", + "mode": "preview", + "source": true + } } } ] @@ -61,8 +65,7 @@ "state": {} } } - 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Copy.md b/πŸ₯™ Nutrition Vault/Vegetable oil vs walnuts on risk markers - Copy.md deleted file mode 100644 index 6997451..0000000 --- a/πŸ₯™ Nutrition Vault/Vegetable oil vs walnuts on risk markers - Copy.md +++ /dev/null @@ -1,9 +0,0 @@ -https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6512082/pdf/JAH3-8-e011512.pdf - -#nutrition -#disease -#biomarkers -#walnuts -#vegetable_oil -#polyunsaturated_fat -#monounsaturated_fat \ No newline at end of file diff --git a/πŸ₯™ Nutrition Vault/Vegetable oils and CVD risk factors - Copy.md b/πŸ₯™ Nutrition Vault/Vegetable oils and CVD risk factors - Copy.md deleted file mode 100644 index 811c09e..0000000 --- a/πŸ₯™ Nutrition Vault/Vegetable oils and CVD risk factors - Copy.md +++ /dev/null @@ -1,5 +0,0 @@ -https://www.mdpi.com/2072-6643/13/7/2171 - -![[πŸ“‚ Media/PDFs/nutrients-13-02171.pdf]] - -#nutrition \ No newline at end of file diff --git a/πŸ₯™ Nutrition Vault/Vegetable oils and LDL oxidation - Copy.md b/πŸ₯™ Nutrition Vault/Vegetable oils and LDL oxidation - Copy.md deleted file mode 100644 index 0819f38..0000000 --- a/πŸ₯™ Nutrition Vault/Vegetable oils and LDL oxidation - Copy.md +++ /dev/null @@ -1,28 +0,0 @@ -https://pubmed.ncbi.nlm.nih.gov/9683400/ - -https://pubmed.ncbi.nlm.nih.gov/8911273/ - -https://pubmed.ncbi.nlm.nih.gov/8110785/ - -https://pubmed.ncbi.nlm.nih.gov/18460481/ - -https://pubmed.ncbi.nlm.nih.gov/11925464/ - -https://pubmed.ncbi.nlm.nih.gov/11755938/ - -https://pubmed.ncbi.nlm.nih.gov/8842355/ - -https://pubmed.ncbi.nlm.nih.gov/10737229/ - -https://pubmed.ncbi.nlm.nih.gov/12010587/ - -#nutrition -#vegetable_oil -#omega_6 -#linoleic_acid -#polyunsaturated_fat -#saturated_fat -#biomarkers -#dietary_fat -#plant_fats -#oxLDL diff --git a/πŸ₯™ Nutrition Vault/Vegetable oils and adipose linoleic acid - Copy.md b/πŸ₯™ Nutrition Vault/Vegetable oils and adipose linoleic acid - Copy.md deleted file mode 100644 index 3981067..0000000 --- a/πŸ₯™ Nutrition Vault/Vegetable oils and adipose linoleic acid - Copy.md +++ /dev/null @@ -1,30 +0,0 @@ -Guyenet, Stephan J., and Susan E. Carlson. β€˜Increase in Adipose Tissue Linoleic Acid of US Adults in the Last Half Century’. _Advances in Nutrition (Bethesda, Md.)_, vol. 6, no. 6, Nov. 2015, pp. 660–64. _PubMed_, https://doi.org/10.3945/an.115.009944. - -**Link:** -https://pubmed.ncbi.nlm.nih.gov/26567191/ - -**Adipose LA vs Year:** -![[Pasted image 20220223152022.png]] - -**Adipose LA vs LA Intake** -![[Pasted image 20220223152056.png]] - -**Conclusions:** ->Our findings suggest that adipose tissue LA has increased substantially in the United States over the last half century, and, to our knowledge, for the first time demonstrate that this increase is highly correlated with increased dietary LA intake over the same period. Interestingly, 3 recent investigations (2013–2015) of adipose tissue LA in European countries found concentrations of 11% (57), 12.5% (58), and 10.6% (59). These values are similar to earlier reports from the United States. Because LA is in involved in numerous physiologic and pathophysiologic processes, these changes have potentially significant implications for public health. These findings call for further research into the consequences, positive or negative, of such a major shift in the adipose tissue concentration of a single bioactive FA occurring over a relatively short period of time in the United States. - -**PDF:** -[[πŸ“‚ Media/PDFs/an009944.pdf]] - -| **Endpoints** | **Exposures** | **Populations** | **General** | **People** | -| -------------- | -------------- | --------------- | ------------- | ---------- | -| #linoleic_acid | #vegetable_oil | #humans | #nutrition | | -| | #plant_fats | #united_states | #epidemiology | | -| | | | | | -| | | | | | -| | | | | | -| | | | | | -| | | | | | -| | | | | | -| | | | | | - -**** \ No newline at end of file diff --git a/πŸ₯™ Nutrition Vault/Vegetable oils and all cause mortality - Copy.md b/πŸ₯™ Nutrition Vault/Vegetable oils and all cause mortality - Copy.md deleted file mode 100644 index 4329cd7..0000000 --- a/πŸ₯™ Nutrition Vault/Vegetable oils and all cause mortality - Copy.md +++ /dev/null @@ -1,13 +0,0 @@ -https://pubmed.ncbi.nlm.nih.gov/32020162/ - -#vegetable_oil -#disease -#nutrition -#vegetable_oil -#omega_6 -#linoleic_acid -#dietary_fat -#plant_fats -#all_cause_mortality -#cancer -#coronary_heart_disease \ No newline at end of file diff --git a/πŸ₯™ Nutrition Vault/Vegetable oils and auto-immunity - Copy.md b/πŸ₯™ Nutrition Vault/Vegetable oils and auto-immunity - Copy.md deleted file mode 100644 index 0757c41..0000000 --- a/πŸ₯™ Nutrition Vault/Vegetable oils and auto-immunity - Copy.md +++ /dev/null @@ -1,11 +0,0 @@ -https://pubmed.ncbi.nlm.nih.gov/26848399/ - -#nutrition -#polyunsaturated_fat -#dietary_fat -#vegetable_oil -#lupus -#omega_6 -#linoleic_acid -#auto_immune -#immune_function \ No newline at end of file diff --git a/πŸ₯™ Nutrition Vault/Vegetable oils and blood lipids - Copy.md b/πŸ₯™ Nutrition Vault/Vegetable oils and blood lipids - Copy.md deleted file mode 100644 index a60d102..0000000 --- a/πŸ₯™ Nutrition Vault/Vegetable oils and blood lipids - Copy.md +++ /dev/null @@ -1,26 +0,0 @@ -https://pubmed.ncbi.nlm.nih.gov/10737229/ - -https://pubmed.ncbi.nlm.nih.gov/26567193/ - -https://pubmed.ncbi.nlm.nih.gov/30381009/ - -https://pubmed.ncbi.nlm.nih.gov/30053283/ - -https://pubmed.ncbi.nlm.nih.gov/24389453/ - -#nutrition -#vegetable_oil -#omega_6 -#linoleic_acid -#polyunsaturated_fat -#biomarkers -#substitution_analyses -#dietary_fat -#plant_fats -#coronary_heart_disease -#LDL -#HDL -#triglycerides -#ApoB -#nonHDL - diff --git a/πŸ₯™ Nutrition Vault/Vegetable oils and body composition - Copy.md b/πŸ₯™ Nutrition Vault/Vegetable oils and body composition - Copy.md deleted file mode 100644 index 61edea9..0000000 --- a/πŸ₯™ Nutrition Vault/Vegetable oils and body composition - Copy.md +++ /dev/null @@ -1,12 +0,0 @@ -https://pubmed.ncbi.nlm.nih.gov/30809634/ - -#nutrition -#polyunsaturated_fat -#dietary_fat -#vegetable_oil -#canola_oil -#weight_loss -#anthropometics -#omega_6 -#linoleic_acid -#plant_fats diff --git a/πŸ₯™ Nutrition Vault/Vegetable oils and cancer - Copy.md b/πŸ₯™ Nutrition Vault/Vegetable oils and cancer - Copy.md deleted file mode 100644 index 3e8cdd7..0000000 --- a/πŸ₯™ Nutrition Vault/Vegetable oils and cancer - Copy.md +++ /dev/null @@ -1,16 +0,0 @@ -https://pubmed.ncbi.nlm.nih.gov/21090384/ - -https://pubmed.ncbi.nlm.nih.gov/31298947/ - -https://pubmed.ncbi.nlm.nih.gov/4100347/ - -#nutrition -#cancer -#skin_cancer -#biomarkers -#polyunsaturated_fat -#omega_6 -#linoleic_acid -#vegetable_oil -#plant_fats -#dietary_fat \ No newline at end of file diff --git a/πŸ₯™ Nutrition Vault/Vegetable oils and digestive disorders - Copy.md b/πŸ₯™ Nutrition Vault/Vegetable oils and digestive disorders - Copy.md deleted file mode 100644 index c65df43..0000000 --- a/πŸ₯™ Nutrition Vault/Vegetable oils and digestive disorders - Copy.md +++ /dev/null @@ -1,14 +0,0 @@ -https://pubmed.ncbi.nlm.nih.gov/19628674/ - -https://pubmed.ncbi.nlm.nih.gov/33159156/ - -#nutrition -#vegetable_oil -#omega_6 -#linoleic_acid -#plant_fats -#polyunsaturated_fat -#ulcerative_colitis -#mendelian_randomization -#biomarkers -#dietary_fat \ No newline at end of file diff --git a/πŸ₯™ Nutrition Vault/Vegetable oils and heart disease - Copy.md b/πŸ₯™ Nutrition Vault/Vegetable oils and heart disease - Copy.md deleted file mode 100644 index 24f7f61..0000000 --- a/πŸ₯™ Nutrition Vault/Vegetable oils and heart disease - Copy.md +++ /dev/null @@ -1,18 +0,0 @@ -https://pubmed.ncbi.nlm.nih.gov/25161045/ - -https://pubmed.ncbi.nlm.nih.gov/30971107/ - -https://pubmed.ncbi.nlm.nih.gov/31848413/ - -https://pubmed.ncbi.nlm.nih.gov/26429077/ - -#nutrition -#vegetable_oil -#omega_6 -#linoleic_acid -#polyunsaturated_fat -#biomarkers -#substitution_analyses -#dietary_fat -#plant_fats -#coronary_heart_disease \ No newline at end of file diff --git a/πŸ₯™ Nutrition Vault/Vegetable oils and heating - Copy.md b/πŸ₯™ Nutrition Vault/Vegetable oils and heating - Copy.md deleted file mode 100644 index 537dc4f..0000000 --- a/πŸ₯™ Nutrition Vault/Vegetable oils and heating - Copy.md +++ /dev/null @@ -1,26 +0,0 @@ -https://pubmed.ncbi.nlm.nih.gov/26148920/ - -https://pubmed.ncbi.nlm.nih.gov/11755938/ - -https://pubmed.ncbi.nlm.nih.gov/22668846/ - -https://pubmed.ncbi.nlm.nih.gov/26483890/ - -https://pubmed.ncbi.nlm.nih.gov/33853582/ - -#nutrition -#vegetable_oil -#omega_6 -#linoleic_acid -#polyunsaturated_fat -#trans_fat -#biomarkers -#dietary_fat -#plant_fats -#coronary_heart_disease -#type_2_diabetes -#cancer -#respiratory_disease -#mental_health -#dementia -#oxidative_stress \ No newline at end of file diff --git a/πŸ₯™ Nutrition Vault/Vegetable oils and inflammation - Copy.md b/πŸ₯™ Nutrition Vault/Vegetable oils and inflammation - Copy.md deleted file mode 100644 index 21fb3d8..0000000 --- a/πŸ₯™ Nutrition Vault/Vegetable oils and inflammation - Copy.md +++ /dev/null @@ -1,20 +0,0 @@ -https://pubmed.ncbi.nlm.nih.gov/28752873/ - -https://pubmed.ncbi.nlm.nih.gov/22889633/ - -https://pubmed.ncbi.nlm.nih.gov/15135261/ - -https://pubmed.ncbi.nlm.nih.gov/11246548/ - -#nutrition -#vegetable_oil -#omega_6 -#linoleic_acid -#polyunsaturated_fat -#inflammation -#c_reactive_protein -#tumor_necrosis_factor -#biomarkers -#dietary_fat -#plant_fats - diff --git a/πŸ₯™ Nutrition Vault/Vegetable oils and insulin sensitivity - Copy.md b/πŸ₯™ Nutrition Vault/Vegetable oils and insulin sensitivity - Copy.md deleted file mode 100644 index 38e4bd7..0000000 --- a/πŸ₯™ Nutrition Vault/Vegetable oils and insulin sensitivity - Copy.md +++ /dev/null @@ -1,21 +0,0 @@ -https://pubmed.ncbi.nlm.nih.gov/27434027/ - -https://pubmed.ncbi.nlm.nih.gov/30899527/ - -https://pubmed.ncbi.nlm.nih.gov/29935107/ - -https://pubmed.ncbi.nlm.nih.gov/32546275/ - -#nutrition -#vegetable_oil -#omega_6 -#omega_3 -#linoleic_acid -#a_linolenic_acid -#polyunsaturated_fat -#saturated_fat -#blood_glucose -#insulin_sensitivity -#biomarkers -#dietary_fat -#plant_fats \ No newline at end of file diff --git a/πŸ₯™ Nutrition Vault/Vegetable oils and macular degenetation - Copy.md b/πŸ₯™ Nutrition Vault/Vegetable oils and macular degenetation - Copy.md deleted file mode 100644 index 29c35a1..0000000 --- a/πŸ₯™ Nutrition Vault/Vegetable oils and macular degenetation - Copy.md +++ /dev/null @@ -1,31 +0,0 @@ -https://pubmed.ncbi.nlm.nih.gov/14662593/ - -https://pubmed.ncbi.nlm.nih.gov/19433717/ - -https://pubmed.ncbi.nlm.nih.gov/19433719/ - -https://pubmed.ncbi.nlm.nih.gov/19901214/ - -https://pubmed.ncbi.nlm.nih.gov/32181798/ - -https://pubmed.ncbi.nlm.nih.gov/16832021/ - -https://pubmed.ncbi.nlm.nih.gov/7786215/ - -https://pubmed.ncbi.nlm.nih.gov/32058563/ - -https://pubmed.ncbi.nlm.nih.gov/17299457/ - -https://pubmed.ncbi.nlm.nih.gov/21402976/ - -https://pubmed.ncbi.nlm.nih.gov/11157315/ - -#nutrition -#vegetable_oil -#omega_6 -#linoleic_acid -#polyunsaturated_fat -#saturated_fat -#dietary_fat -#plant_fats -#macular_degeneration diff --git a/πŸ₯™ Nutrition Vault/Vegetable oils and type 2 diabetes - Copy.md b/πŸ₯™ Nutrition Vault/Vegetable oils and type 2 diabetes - Copy.md deleted file mode 100644 index 9da0ec2..0000000 --- a/πŸ₯™ Nutrition Vault/Vegetable oils and type 2 diabetes - Copy.md +++ /dev/null @@ -1,19 +0,0 @@ -https://pubmed.ncbi.nlm.nih.gov/33264277/ - -https://pubmed.ncbi.nlm.nih.gov/29032079/ - -https://pubmed.ncbi.nlm.nih.gov/27434045/ - -https://pubmed.ncbi.nlm.nih.gov/20980488/ - -https://pubmed.ncbi.nlm.nih.gov/34417277/ - -#nutrition -#vegetable_oil -#omega_6 -#linoleic_acid -#polyunsaturated_fat -#type_2_diabetes -#biomarkers -#dietary_fat -#plant_fats \ No newline at end of file diff --git a/πŸ₯™ Nutrition Vault/Vegetable oils vs whole foods syllogism - Copy.md b/πŸ₯™ Nutrition Vault/Vegetable oils vs whole foods syllogism - Copy.md deleted file mode 100644 index e467e79..0000000 --- a/πŸ₯™ Nutrition Vault/Vegetable oils vs whole foods syllogism - Copy.md +++ /dev/null @@ -1,21 +0,0 @@ -
-P1) If whole foods are necessarily better than oils, then whole grains are superior to salad dressing. -
-(P→Q) -
-P2) Whole grains are not superior to salad dressing. -
-(Β¬Q) -
-C) Therefore, whole foods are not necessarily better than oils. -
-(∴¬P) -
- -#nutrition -#debate -#philosophy -#whole_grains -#whole_foods -#vegetable_oil -#epistemology diff --git a/πŸ₯™ Nutrition Vault/Heart Disease, LDL or Inflammation.md b/πŸ₯™ Nutrition Vault/πŸ“‘ Patreon Articles/Heart Disease, LDL or Inflammation.md similarity index 100% rename from πŸ₯™ Nutrition Vault/Heart Disease, LDL or Inflammation.md rename to πŸ₯™ Nutrition Vault/πŸ“‘ Patreon Articles/Heart Disease, LDL or Inflammation.md diff --git a/πŸ₯™ Nutrition Vault/The Benefits of High Fibre Diets.md b/πŸ₯™ Nutrition Vault/πŸ“‘ Patreon Articles/The Benefits of High Fibre Diets.md similarity index 100% rename from πŸ₯™ Nutrition Vault/The Benefits of High Fibre Diets.md rename to πŸ₯™ Nutrition Vault/πŸ“‘ Patreon Articles/The Benefits of High Fibre Diets.md diff --git a/πŸ₯™ Nutrition Vault/Visualizing Nutrient Ratios.md b/πŸ₯™ Nutrition Vault/πŸ“‘ Patreon Articles/Visualizing Nutrient Ratios.md similarity index 100% rename from πŸ₯™ Nutrition Vault/Visualizing Nutrient Ratios.md rename to πŸ₯™ Nutrition Vault/πŸ“‘ Patreon Articles/Visualizing Nutrient Ratios.md diff --git a/πŸ₯™ Nutrition Vault/Vitamin A, Are Animal Foods Just Chopped Liver.md b/πŸ₯™ Nutrition Vault/πŸ“‘ Patreon Articles/Vitamin A, Are Animal Foods Just Chopped Liver.md similarity index 100% rename from πŸ₯™ Nutrition Vault/Vitamin A, Are Animal Foods Just Chopped Liver.md rename to πŸ₯™ Nutrition Vault/πŸ“‘ Patreon Articles/Vitamin A, Are Animal Foods Just Chopped Liver.md diff --git a/πŸ₯™ Nutrition Vault/Vitamin B6 on a Vegan Diet.md b/πŸ₯™ Nutrition Vault/πŸ“‘ Patreon Articles/Vitamin B6 on a Vegan Diet.md similarity index 100% rename from πŸ₯™ Nutrition Vault/Vitamin B6 on a Vegan Diet.md rename to πŸ₯™ Nutrition Vault/πŸ“‘ Patreon Articles/Vitamin B6 on a Vegan Diet.md