mirror of
https://gitlab.com/upRootNutrition/obsidian.git
synced 2025-06-16 05:35:12 -05:00
16 lines
621 B
Markdown
16 lines
621 B
Markdown
![]() |
# Phytosterols
|
||
|
|
||
|
Phytosterols are plant-derived compounds structurally similar to [[cholesterol]]. They are found in fruits, vegetables, nuts, seeds, and plant oils. Phytosterols help lower blood levels of cholesterol contained in [[lipoproteins]] by competing with cholesterol for absorption in the digestive system, thus reducing overall blood cholesterol levels. Regular intake of phytosterols is associated with a decreased risk of [[cardiovascular disease]] but perhaps an increased risk of [[cholestasis]].
|
||
|
|
||
|
---
|
||
|
|
||
|
# Hashtags
|
||
|
|
||
|
#cholestasis
|
||
|
#gallbladder
|
||
|
#gallstones
|
||
|
#lipidology
|
||
|
#lipids
|
||
|
#liver_function
|
||
|
#hyperblog
|