obsidian/🥙 Nutrition Vault/Fructose and disease risk.md

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2024-06-28 02:13:12 -05:00
https://pubmed.ncbi.nlm.nih.gov/32644139/
"The findings of this meta-analysis suggest that the adverse association of SSBs with MetS does not extend to other food sources of fructose-containing sugars, with a protective association for yogurt and fruit throughout the dose range and for 100% fruit juice and mixed fruit juices at moderate doses. Therefore, current policies and guidelines on the need to limit sources of free sugars may need to be reexamined."
#disease
#metabolic_syndrome
#sugar
#sugar_sweetened_beverages
#fruit
#yogurt
#fructose
#nutrition